We will be experiencing just about every mode of transportation during this trip. We will be flying, driving in minivans (a lot, through city traffic as well as curvy, mountainous roads), riding in speedboats, riding in the backs of pickups over rough mountain roads, riding in tuk-tuks, riding bikes, riding tractors, etc.
Unfortunately, traveling causes misery for many people in the form of motion sickness. Motion sickness results from when the motion that your inner ear senses differs from the motion that you visualize. Many people experience motion sickness to one degree or another, some more severe than others. Some only get sick on ships during the roughest seas, while others can experience it during short drivers or even while skiing on an overcast day. Motion sickness progresses from a feeling of uneasiness to sweating and dizziness, and progresses to nausea and vomiting. Symptoms are exacerbated by lack of ventilation, inability to see outside the vehicle (and visualize the movement), being inside an enclosed space, or having anxiety or fear of traveling.
Estimates of the prevalence of motion sickness varies, from 3% to 60%, depending on the study. Many researchers believe almost everyone suffers from motion sickness, given strong enough motion stimuli. Women and children are generally more at risk for motion sickness. Continue reading “Treatments for Motion Sickness”