A fear many have about traveling outside of the United States is personal safety. Much of this is ingrained in the fear of the unknown, and not on any firm data. While there are dangerous regions in the world today (Afghanistan, Syria, Iraq, Nicaragua, Yemen, Pakistan), there are many parts of the world that are considerably safer than regions of the US. Thailand in particular is a very safe destination for travel. By many measures of crime and safety rates, Thailand is safer than Canada, New Zealand, Australia, China, Belgium, and far safer than France, Italy, Ireland, and even the United States. And within the United States, places like New York City, Los Angeles, Chicago, and Detroit are far more dangerous than many developing countries.
We will be experiencing just about every mode of transportation during this trip. We will be flying, driving in minivans (a lot, through city traffic as well as curvy, mountainous roads), riding in speedboats, riding in the backs of pickups over rough mountain roads, riding in tuk-tuks, riding bikes, riding tractors, and even riding on elephants.
Unfortunately, traveling causes misery for many people in the form of motion sickness. Motion sickness results from when the motion that your inner ear senses differs from the motion that you visualize. Many people experience motion sickness to one degree or another, some more severe than others. Some only get sick on ships during the roughest seas, while others can experience it during short drivers or even while skiing on an overcast day. Motion sickness progresses from a feeling of uneasiness to sweating and dizziness, and progresses to nausea and vomiting. Symptoms are exacerbated by lack of ventilation, inability to see outside the vehicle (and visualize the movement), being inside an enclosed space, or having anxiety or fear of traveling.
Estimates of the prevalence of motion sickness varies, from 3% to 60%, depending on the study. Many researchers believe almost everyone suffers from motion sickness, given strong enough motion stimuli. Women and children are generally more at risk for motion sickness. Continue reading Treatments for Motion Sickness
Staying healthy while on the trip is a very high priority for students, faculty, family, friends …… really everyone. Being ill on a trip like this really is not very fun. So far, we have had few illnesses on this trip. And there are several things we can do to stay as healthy as we can, although sometimes, stuff happens.
Before you leave…..
There are a few things you can do before even getting on the plane to help keep you healthy. The most important thing you can do is make sure you have all your vaccinations. This was covered in another post in detail. Make sure you have the standard vaccinations (DTP, MMR, hepatitis A, hepatitis B, etc.), as well as typhoid. As recent measles outbreaks have shown, even standard vaccinations like MMR are important when traveling abroad. Continue reading Staying Healthy in Thailand – MORE Things to Think About